“Something’s wrong with my car.
It’s not felt right for a while: sluggish when I try and accelerate and makes clunking noises when I turn.
But I’m not going to get it serviced or looked at.
I mean, it looks alright and I can make-do, so there’s no point just yet, right?”
Ridiculous, isn’t it?
Yet this is the approach many of us take with our health – particularly our mental health.
November is Men’s Mental Health Awareness month.
Let’s normalise getting ourselves a service
Let’s normalise asking for help
Let’s normalise therapy
